Cranberries salvation refers to the health benefits of cranberries. Cranberries contain antioxidants and phytonutrients, which help to prevent cell damage and reduce the risk of chronic diseases such as cancer, heart disease and Alzheimer's disease. They are also a good source of vitamin C and fiber. Cranberries are often used to treat urinary tract infections because they contain compounds that prevent bacteria from sticking to the lining of the urinary tract. They may also improve digestion and lower bad cholesterol levels. Drinking cranberry juice has also been shown to boost the immune system and potentially reduce the risk of infections. Overall, incorporating cranberries into your diet can provide numerous health benefits.
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